Cosmic Yoga

Cosmic Yoga is available through a youtube channel with videos of yoga movements linked to a range of themes that appeal to our pupils, such as Minecraft, Harry Potter and Star Wars. Cosmic Yoga is designed specifically for children and is delivered through an interactive approach which builds strength, balance and confidence. There are also many sessions aimed at practising mindfulness which helps to make participants feel calm, positive and focused. Cosmic Yoga sessions take place throughout the week in our sensory department as part of our therapy timetable.